Sunday, June 12, 2016

Senseless Murders in Orlando

The Orlando shooting is a huge blow to humanity. Not only is it insane but my fear is that it will have a negative impact on those who are suffering with identity crisis due to their fear of coming out as gay or lesbian. I think this could prove to be a major therapeutic setback for people that fear they will be attacked if they live their truths. My hope is that this tragedy gives them strength to stand up for who they are and the life they choose to live.

This idiot committed such a heinous act because he felt he could play God and condemn, judge, and punish people that he couldn't identify with. We do not get to take lives and not suffer our own destruction and demise. I know my job is not to judge or punish people, but to help them live a healthy and happy quality of life, regardless of the lifestyle they choose to identify with. However, I'm still entitled to my opinion and this dude ain't "guano", ain't never been "guano", and will never be "guano"..... I feel that way about a lot of people but does that give me the right to massacre them... NO...#AllLivesMatter #SadDay

Monday, June 6, 2016

Peace

Peace is a beautiful kind of nothingness....

Nothing bothers you.
Nothing upsets you.
Nothing disturbs you.
Nothing moves you.
Nothing shakes you.
Nothing can change your state of mind.

Today Be at Peace... Experience a taste of a beautiful kind of nothingness and just Be..... ~Dr. Rock Ramsey ~

#unnervedAndunsettled
#speakingPeaceIntoMyOwnLife
#HappyMondayMyFriends #4amChronicles

Sunday, June 5, 2016

I'm JUST getting in from work... Really

If you call or text me and ask what I'm doing and I say I'm just getting in from work or just walking in the door from work.... My courtesy to you is answering the phone or text in the first place, even though I'm tired and exhausted; and giving you a subtle cue phrase (I'm JUST getting home), which really means "I need a minute to decompress".

I should hope, upon finding out I JUST got home, that if its not important, that you would in turn give me the common courtesy of saying "OK I'll call you back or you call me when you get settled". Not for you to continue to talk and tell me about things that can clearly wait until later or even tomorrow. That's when I start feeling some kind of way and the tired plus angry feeling comes over me..Like REALLY! I try not to be rude but it's at that moment that I zone out and harbor attitude as you unnecessarily bend my ear.

So what are you saying.. Dr. Rock? Well from now on if I'm just walking in from work, I will not answer any calls or text until after I've had a minute to settle down and regroup.. Problem solved.... Nobody Move Nobody Get Hurt #RudeNotRude

Wednesday, May 25, 2016

What Fault is it of Mine

This is for somebody. I know it because it hit me out of nowhere....#Conviction #ReceiveIt #UseMeLord

What fault is it of mine?

It's time out for blaming others for our hurt, loss, and shortcomings....
It's time to face the blame of your actions and the role you played in whatever transpired..
No you may not have been the abuser but you stayed and endured the abuse...
No you may not have been the cheater but you stayed after the infidelity..
Yes you work hard but still broke but did you budget accordingly, do without some things in order to help you live within your means or did you decide to do what it take to get a better job with better pay.
Yes you lost your job but ask yourself how was your performance or was that the job God gave you or you just took.
Yes you did everything to save your marriage but was that marriage ordained by you and him or by God?
If we be patient and get somewhere and get quiet we can hear from God and make less of the mistakes we want to blame others for.
People can only do to us what we allow them to. Yes some things will happen beyond our control but in most situations you have a choice to be a victim or a conquerer of your circumstance or situation. Deal with you more and blame others less....
What is your part in it? What fault is it of yours? ~Dr  Rock Ramsey~

Saturday, April 16, 2016

What I've learned

What I've learned: Sometimes we cause ourselves mental anguish by not living our truths. We trap ourselves in our own minds for fear of letting people see the real us. The more we put up a facade, the more our hidden/REAL selves stay buried in our minds. It's not until we embrace who we are, love who we are, and be who we are, that we start to be free and clear of those thoughts that keeps up bound. It's not until then that we live a happy, healthy life, knowing that all the things we tried to hide were never worth hiding at all. Who knows, It might even be that you are the only one thinking and projecting those thoughts on yourself.

Moral of the story: Be yourself, be true to you, free your mind, and don't worry about what people may think. Only your thoughts of yourself count. As long as humans walk the Earth, they will judge you. That's a fact of life. So don't suffocate or trap yourself in your own mind with bad thoughts of yourself for fear of what humans may think or say.
~Changing Lives through Changing Minds ~ #DrRockRamsey

Wednesday, December 16, 2015

My life is not perfect, it's balanced....

My life is not perfect, it's balanced....

I have the same problems and woes as everybody else. I go through struggles and I have victories. I go through ups and down just as I cry and laugh. I sing and dance and I mope around and complain. I get tired of people and I love to be around people. I hate my job one day and love it the next. I get mad at people at times and I uplift those same people at times. I even have those days when I feel fat and ugly, but I also have those days where I feel fine, sexy, and beautiful. I have financial woes and I have financial blessings, I have sickness at times and perfectly healthy at others.

I miss loved ones lost and I celebrate those still here. I've been through all kinds of heartbreaks and I've broken hearts. I've been cheated on, lied to, and betrayed just as I've cheated, lied, and betrayed. I've been good and I've even been bad. But at the end of the day I know how to find my balance in life and I try not to repeat or embrace the negatives more than the positives.

Because I am human, I will make mistakes and bad decisions, and hope to learn from them but there are many good decisions made as well.  I know when to budget and when it's OK to splurge. I know when it's time to handle business and I know when it's time to play. I know when it's time to relax and give my body a rest and I know how and when to activate beast mode.

After its all said and done, and if my balance is out of sync, I know how to find a quiet place and think things through. And if my balance is to be off kilter for any reason, I try and prefer, to push it more towards the happy, positive, joyful, and righteous meter as it makes me feel better physically.

My blues are not like yours but our strive for balance can be the same. So No, my life is not perfect it's balanced...  #RealTalk #DontJudgeMe #100~Dr. Rock Ramsey~

Wednesday, November 11, 2015

Not Selfish At All

For a person to say that I think I'm always right and perfect and that i think I'm better than other people just further let's me know that they don't really know me at all.  You may know of me, but you really don't know me at all. I don't have to explain my being, or the plight of who i really am, as i owe no man/woman an explanation of who i am and what i stand for.  I let my life and my good deeds speak for me.  Maybe YOU think I'm better than YOU, or else you would simply be unbothered by me or the life i live. 

I am the first to tell anyone I'm not perfect and that I'm "just regular", but i will also give them a written or verbal disclaimer that i am truly blessed and highly favored by the Man Above. I share my life with the world to be an inspiration and to show that in spite of everything i do, be it good or bad, God continues to bless me and He can do the same for the next person. And when He blessed me, I in turn bless others without hesitation. I love hard and have only good intentions and positive energy toward others.  If you are not receiving  that positive energy,  perhaps it's because of your negative disposition, NOT MINE! I am beyond blessed and its not by my doing at all, as i am no better than the next man/woman. But i will say, i will not apologize for my accomplishments or blessings because the same way i grind, pray, give to others, and tithe, you can too. So NO, i will not feel bad or guilty, nor as if I'm better than anyone else for that matter,  just to spare your feelings or make you feel better.  I promote others as much as i promote and love myself, but i will not be demoted, or change who i am because you think or "feel" like I think I'm better than others or can do no wrong. .this is where you get off at because i must keep it moving...#thenerveofyou #OnWithMyVacation #NiceTryMyFriend #tooblessedtobeStressed #PettyCrockerDontCookHere