Sometimes what goes on in your life, goes on inside your body.
Dealing with hurt, sadness, and depression manifest as physical pain, weight loss, or weight gain.
Dealing with confusion, frustration, and worry manifest as anxiety and being mentally off balanced and upset bowels.
Positive vibes and attitudes radiates positive energy and blood flow and increase metabolism.
Healthy eating and exercise foster a healthy mind and body.
And the list goes on
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